A therapeutic relationship can offer guidance and support in exploring who you are as an individual and what you need to find peace and feel fulfilled.
By sharing your story with a counselor you can uncover opportunities to feel heard and understood while developing new skills to manage stress and cope with uncomfortable feelings.
It also has the ability to help you begin the process of healing from painful experiences while opening doors to new ways of feeling and being.
Child and Family Therapist
Who you are, how you feel, and how you want to grow are the first questions in therapy I like to guide my clients in exploring. And I believe creating a safe, warm, and reflective space for adults and children to begin that process are my most important responsibilities as a counselor.